Understanding ankle sprain
A sprain happens when the ligaments supporting the ankle stretch or tear, often after the foot twists or rolls. Pain, swelling, bruising and stiffness are common.
Treatment and care
Care usually combines protection, appropriate support and progressive rehabilitation. Persistent instability or repeated sprains may need specialist review and occasionally surgery.
Questions to discuss with your clinician
Use this guide to prepare for an individual discussion. The right next step depends on your diagnosis and circumstances.
- What findings support this diagnosis, and could another condition explain my symptoms?
- Do I need any investigations before choosing treatment?
- Which options are suitable, and what are their benefits and risks?
- What changes should prompt another assessment?
- How will the condition affect everyday activities and follow-up?
Common questions
Will I need an X-ray?
An examination helps determine whether a fracture is possible and whether imaging is needed.
Why does my ankle keep giving way?
Ligament damage and reduced strength or balance can contribute to ongoing instability. Assessment helps identify what needs to be addressed.