Understanding flat feet in children
Flexible flat feet are common in young children. The arch can become more visible as muscles and ligaments develop, and many children have no pain or limitation.
Treatment and care
Painless flexible flat feet generally do not need treatment. Pain, stiffness or a change affecting only one foot should be assessed to identify a different problem.
Questions to discuss with your clinician
Use this guide to prepare for an individual discussion. The right next step depends on your diagnosis and circumstances.
- What findings support this diagnosis, and could another condition explain my symptoms?
- Do I need any investigations before choosing treatment?
- Which options are suitable, and what are their benefits and risks?
- What changes should prompt another assessment?
- How will the condition affect everyday activities and follow-up?
Common questions
Will inserts create an arch?
Inserts do not make a normal developing arch form. They may be considered for selected symptoms after assessment.
When should I arrange a review?
Seek advice if your child has pain, a stiff foot, difficulty with activity or only one affected foot.