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Orthopedics SA
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CONDITION & TREATMENT GUIDE

Frozen shoulder: symptoms, assessment and care

Assessment for persistent shoulder pain and stiffness, with care focused on comfort and movement.

A patient demonstrating shoulder movement during an assessment

Understanding frozen shoulder

Frozen shoulder, or adhesive capsulitis, involves tightening of the capsule around the shoulder joint. Both active and assisted movement become restricted, often with pain at night.

Treatment and care

Treatment may include pain management, guided exercises and an injection. Some cases require a procedure when symptoms remain substantial despite non-surgical care.

Questions to discuss with your clinician

Use this guide to prepare for an individual discussion. The right next step depends on your diagnosis and circumstances.

  • What findings support this diagnosis, and could another condition explain my symptoms?
  • Do I need any investigations before choosing treatment?
  • Which options are suitable, and what are their benefits and risks?
  • What changes should prompt another assessment?
  • How will the condition affect everyday activities and follow-up?

Common questions

Can it happen without an injury?

Yes. It can develop on its own or after an injury or a period of reduced shoulder movement.

How long does recovery take?

Progress varies and can be slow. Your specialist can explain the likely course and how treatment will be adjusted as symptoms change.